I am a night worker. At night after I go to bed, I often times spend that quite time going over the work I need to get done the next day. I find that by the time I actually get to sleep, its time to wake up and go to work. At this point, I am so tired from working all night, I find it hard to get motivated in the morning. I often try various tricks to settle my mind into sleep..... I listen to music, count sheep,think boring thoughts, no matter what I try, sleep is often elusive. On a rare occasion I will try a sleeping pill, but even then my mind fights it and I have wild dreams and when I wake up I feel like my head is in a box. What's the answer, I wish I knew. Many of us struggle with a mind that just won't stop. I often times have my most brilliant ideas at night, unfortunately I forget most of them by the time the sun rises. I should talk into a tape recorder so I could remember, but I'm sure my husband wouldn't care for that idea at all. Sleep is suppose to be rejuvenating, and about once a month I am fortunate enough that my exhaustion takes over, and I sleep the most wonderful sleep......my husband does not find it wonderful however as he claims I snore loud enough to rattle the windows. Along with the 3 dog circus and the foodpires that live at my house....uninterrupted sleep for me is elusive. I will continue to try to find the answer, I bet if I could find the answer to rejuvenating uninterrupted sleep I could market it and be well on the way to conquering one of my New Years resolutions. I guess I will continue to sleep with one eye open and brain cells burning until I find the secret to turning off my mind....
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